Am typing this whilst sitting in the car between races at the kid’s sports carnival. It’s quite fascinating to watch. There are some kids that run fast, very fast and then there is those ‘middle of the pack kids’, running hard and then we have a few that are at the back of the pack…plodding […]
Are Your Habits & Routines Working For You?
The other night on the way home from a long day at work, I realised (yes a smack over the head/lightbulb moment), that I had created a routine with a particular habit, that whilst it was completely good for me on one hand, on the other hand, it wasn’t and here’s why. For years now, […]