Are you feeling overwhelmed, anxious, way more tense than normal… is EVERYTHING taking its toll? Is your resilience low, vitality vanished and are you feeling flatter than ever before? If not… that’s fantastic, and if yes, perhaps this is you or someone you know, friend, family member, colleague or a team member, then please read […]
Clarity instead of Chaos
Too much on your mind? Being pulled from pillar to post? It can look and feel a bit like chaos. When you’re leading a team, growing a business, looking after customers and clients, it can be very busy being all things to everyone. Except for the one person that matters the most. You. Because you’re […]
Activated or Stressed Out
Leadership is stressful. It’s intense. It’s not for the fainthearted, in more ways than one. In the past months, I’ve seen a very concerning and marked increase in coaching conversations with words like “overwhelmed, manic, flat to the floor, no end in sight, stressed out, can’t concentrate, not sleeping, petrol tank empty, burnt out, not […]
Why It’s Crucial to Surround Yourself with Quality People
Business leadership can be a lonely place. It’s often something that is not even spoken about or acknowledged. Many would not even like to admit to loneliness. Maybe suffering in silence is easier. There could be 100 reasons not to share. Too busy to stop and talk. Who wants to listen? They’ve got their […]
4 Steps for Being your Best Self in Business
Bula! Do you love holidays as much as I do? Sand between the toes, skiing down mountains, getting that special massage, eating out and watching amazing sunsets….! As a parent and owner of my own business, rather than view them as holidays, they’re more like a change of scenery. I realised that very early on […]
Finding Yourself Running on Empty Lately?
Operating on an empty tank, no juice left? Did you know one of the most common problems for women in leadership is they are smashed, burnt out and so drained from being all things to everyone else? They’re pretty awesome at giving out all their energy to others, looking after team, family, friends, relatives….. yet, […]
